Thereโs something exciting about a brand-new year! New year, new goals, and that โfresh startโ feeling we all love.
A lot of us start the year with New Yearโs resolutions that focus on fitness, routines, or organizing our spaces โ all wonderful goals! But refreshing your smile routine can be just as impactful.
At Matsumoto Orthodontics & Periodontics, we focus on much more than straight teeth. Our approach includes airway-centered orthodontics, early intervention for children, and advanced solutions for teens and adults โ all to help you breathe better, sleep better, and smile more confidently.
As 2026 begins, hereโs your Smile Refresh Guide: simple, meaningful habits to help you (or your child) start the year feeling motivated, confident, and ready to smile big.
TL;DR: Your 2026 Smile Refresh (The Quick Version)
- Start strong: Kick off the year with a confident-smile mindset and explore options like Invisalign, braces, or a touch-up to refresh your smile.
- Make your routine feel good: Turn nightly brushing and aligner care into a calming self-care moment.
- Swap out old tools: Replace your toothbrush every 3โ4 months and refresh essentials like floss, cleaner tabs, and water flosser tips.
- Use benefits wisely: Most dental insurance plans reset on Jan 1!
- Reflect + reset: Look back on 2025 progress to inspire your goals for the year ahead.
- Set one simple resolution: A tiny, realistic habit can completely change your orthodontic journey.
- If you or your child havenโt had an orthodontic evaluation yet, schedule a consultation to start 2026 off strong!
1. Launch into 2026 with a confident smile!
Thereโs something powerful about deciding, โThis is the year Iโm going to feel good about my smile.โ A fresh start gives you the perfect momentum, and a few small steps can make a big difference.
Hereโs how to get started:
- If youโve been putting off orthodontic treatmentโฆ
Schedule a consultation at our Wilmington orthodontic office. Dr. Matsumoto will assess your smile, airway, bite, and facial growth patterns using advanced diagnostics โ giving you clear, honest guidance about the best path forward.
We offer flexible payment plans with 0% interest, handle insurance paperwork for you, and offer modern choices: Invisalignยฎ for all ages, Bravaยฎ hidden braces, clear self-ligating braces and metal self-ligating braces. You choose whatever fits your lifestyle best!
- If your child is ready for an orthodontic evaluationโฆ
This part is especially important โ because early evaluation leads to better outcomes.
Dr. Matsumoto specializes in early intervention, which goes far beyond simply checking for crowding. We look at:
- jaw growth and facial development
- airway health
- sleep-related symptoms
- tongue posture and oral habits
- crossbites and skeletal asymmetries
- spacing or crowding concerns
- early signs of misalignment or bite issues
A childโs first checkup should happen no later than age 7, but itโs never too early to schedule if youโre noticing any of these common orthodontic issues.
Early treatment can guide proper jaw development, improve airway function, support healthier sleep, and reduce the need for major treatment later โ including extractions or jaw surgery.
Starting the year with clarity is a gift you can truly feel good about.ย
- If you were told you need jaw surgeryโฆ
Before committing to surgical recommendations, get a second opinion from an orthodontist who specializes in non-surgical skeletal expansion for adults.
Many patients come to us after being told surgery is their only option โ but thatโs not always true.
Dr. Matsumoto offers advanced adult expansion techniques such as MSE (Maxillary Skeletal Expander) and MARPE (Miniscrew-Assisted Rapid Palatal Expansion). These approaches can help widen the upper jaw, improve airway function, correct skeletal discrepancies, and reduce dependence on surgery.
If youโre unsure what you need or you simply want a non-surgical opinion, schedule a consultation to find out whether adult palatal expansion is right for you.
2. Turn your smile routine into self care!
Your smile routine doesnโt have to feel like a chore. Turn it into your favorite nightly ritual! Think of it as a few minutes to wind down, close out your day, and set the tone for a confident tomorrow.
You already have to brush, floss, and clean your aligners/appliances every day, so why not make it something you actually look forward to?
Make it a vibe:
- Queue up some calming music, your favorite playlist, or a feel-good podcast
- Dim the lights to set a relaxing mood
- Use products that make you feel good (new cleanser, a fun toothpaste flavor, a moisturizer you love)
- Look in the mirror and give yourself a few compliments. It might feel cheesy at first, but little comments go a long way, and you deserve to hear that youโre smart, strong, kind, and capable!
Tip: Skincare, wellness goodies, and smile-care items make thoughtful gifts. Treat yourself (or treat someone you love) to tools that make nightly routines something to look forward to.
3. Refresh your toothbrush & smile essentials!
If you canโt remember the last time you replaced your toothbrushโฆ this is your sign.ย
When it comes to, โhow often should you change your toothbrush?โ – most experts (including the Cleveland Clinic) recommend replacing your toothbrush or brush head every 3โ4 months, or sooner if youโve been sick.
Over time, bristles wear down and collect bacteria, which means they donโt clean your teeth as effectively and can actually introduce more bacteria to your teeth and gums.ย
Starting the year with fresh tools is a simple way to set yourself up for a healthy, confident 2026. It makes your routine feel easier, keeps your smile cleaner, and if youโre in braces or Invisalign, helps your treatment stay on track.
Refresh your essentials with:
- A new toothbrush or brush head
- Fresh floss
- New retainer or aligner cleaner tabs
- A clean aligner case
- Replaced water flosser tips
4. Use your New-Year benefits to your advantage!
A new year usually means new dental benefits, which makes January one of the smartest times to begin orthodontic treatment.
Hereโs what to know:
- When does dental insurance reset? Most dental plans renew on January 1st, giving you fresh benefits to work with.
- Many plans include a lifetime orthodontic maximum; starting early helps you use it strategically.
- Beginning in January spreads payments over a full 12 months, making budgeting easier for families.
- FSA funds from 2025 expire at the end of December in most cases! If you havenโt used your FSA funds yet, book a consultation with us ASAP before they expire.
- Our team will gladly verify your benefits and handle the paperwork for you, so you understand exactly what your plan covers before you begin.
Parents especially love starting treatment early in the year. It makes scheduling and budgeting easier, and it gives kids a full year to build great habits and see progress.
5. Reflect on what made you smile in 2025!
Before you dive into 2026, take a moment to look back on the moments that made you smile this past year.
- Scroll through photos of your happiest moments in 2025
- Think about the people who brought you joy
- Celebrate your (or your childโs) orthodontic progress
- Notice how your smile shows up in your favorite memories
- Give yourself a little kindness and appreciation
If youโre in treatment now, look at your progress photos! Youโve already come so far.
And if youโre just getting started, imagine how much can change by this time next year.
Reflection is a simple way to reset with gratitude, and to enter the new year feeling proud, grounded, and excited for whatโs ahead.
6. Set one simple New Yearโs resolution for your 2026 smile!
You donโt need a long list: just one goal you know you can keep.
Pick something simple and realistic, like:
- โIโll wear my aligners consistently.โ
- โIโll clean my retainers every night.โ
- โIโll replace my toothbrush every 3 months.โ
- โIโll stay consistent with my appointments.โ
- โIโll make my nightly smile care routine something I look forward to every day.โ
- โIโll finally schedule the consultation Iโve been considering.โ
Even the smallest commitments can lead to meaningful progress. Your smile (and your future self) will thank you!
Letโs kick off your 2026 smile refresh!
A bright, healthy, confident smile can change your entire year โ and your long-term health. Whether youโre beginning orthodontic treatment, seeking clarity on airway symptoms, exploring adult expansion, or getting your child evaluated early, youโre in the right place.
At Matsumoto Orthodontics & Periodontics, youโll receive:
- Orthodontic consultations with our board-certified orthodontist for an expert smile exam
- Invisalignยฎ + modern braces options for all ages
- Flexible financing options: 0% interest in-house financing, or LendingPoint financing
- A modern, welcoming orthodontic office near you in Wilmington, NC, at Porters Neck
- Insurance verification + paperwork handled for you
Start fresh. Start confident. Start the year with a smile you love. Schedule your consultation now!
